March 2, 2023

We have all heard that conflict is inevitable in relationships. For couples who struggle with codependency, this simple phrase can stir up feelings of fear

November 15, 2022

How would you let your partner know what you need? When you think about intimacy, what comes to mind? Sex? Cuddling? The ability to share

September 20, 2022

In every relationship, there are challenges of one type or another. All of us are flawed and imperfect, and in trying to maintain a long-term

June 25, 2022

Anyone who has ever experienced infidelity with their partner can tell you how damaging it is, not only to the relationship, but to one’s overall

Have you ever been in a relationship with someone who is narcissistic? Even if you don’t know the exact clinical definition of the disorder, it…

March 18, 2022

Millions of people around the world tune in to reality shows and have been watching for decades. What started out as an experiment has turned

March 11, 2022

Often when we think about the impact of social media on our behaviors, we think about the ways it effects other people rather than ourselves.

February 22, 2022

We hear the term “codependence” and codependency a lot, but what does it mean and how does it show up in relationships? Codependence is a…

February 15, 2022

Have you ever heard of Trauma Bond? Traumatic events in our lives have a way of cementing themselves into our conscious and subconscious minds. When…